>I’m still here.. just busy thinking of so many things…
Month: August 2011
>Dress Collection
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>Summer Look!
>For an Effortless Look!
>Bed Weather
>It’s raining for 2 days already and I can’t even go out. I wanted to have a night out with my sister and hubby but I can’t do it. We are afraid of floods and it might damage our bumble bee. 😀
>Chic
>Fashion!
>What’s On Your Mind?
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>Thai Massage
>I had my Thai Massage for the first time last Saturday. I really love it!
Physical Benefits of Thai Massage
• Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the aging process
Mental Benefits of Thai Massage
• Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ Mind and body concentration
• Clear and calm your mind
• Help you gain mental clarity
Psychological effects of Thai Massage
• Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence)Source: Thai Massage
>The Official Pictures of Pillow’s First Birthday
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