Now that the pandemic is not yet over, the best way to fight the virus is to boost our immune system. Having enough rest, eating balance diet and taking vitamin C are essential for our well being. The only vitamins I trust is Ultima C, I’m a user of this product for 5 years already. I have asthma and allergic rhinitis and this vitamin helps me boost my immune system.
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Lately, I am not feeling good. So many things going on with my system. I had allergies and vertigo attack so I decided to have my live blood analysis just to check the status of my health.
then.. I was so amazed of the results. My blood test went well and it was not that bad at all. Maybe, what I experienced is some hormonal changes since I will be turning forty.
Five years ago, I also had my live blood analysis and the result that time was not as good as now. My blood was so thick and I had some infections. I started taking supplements and watch my diet and do some light exercise.
It was good thing that I started it early and now my system is in excellent condition. I believe that prevention is indeed better than cure. So right now, I am just taking natural supplements to keep up with my health. I know that I can’t function properly if my health is not okay, so taking of my health is my top priority. .
If you are interested to have your live blood analysis, you can contact me and I can arrange it for you.
It started when I was pregnant. I had gestational diabetes and I thought my blood sugar will be back to normal after pregnancy but it never will. My eldest is now 9 years old and I was fighting diabetes since then.
I tried different ways to control my sugar and it was really hard. I know that some who have diabetes can relate my agony. At first, I was so depressed when I found out and do my research like crazy and the more I found out diabetes the more I got scared. But eventually, I realized so many things. I decided not to let it control my life. I should live a life that I deserve and not be controlled by it.
I started going out but this time I am watchful to what I eat and activities. Easily I understand how it works and believe me, I am not an expert but I slowly manage it well. There are bad days but I should not stop.
Then I came across on how to Fight Diabetes, then I realized that it is not the end of the road for me.
I’ve been using this method for quite sometime and it really help me a lot. Click Here! to learn in Fighting Diabetes.
Last Saturday while I am having my meeting at Laguna, I got this bad colds. I keep on sneezing then eventually I had teary eyes. I really hate this feeling but since it’s rainy season, we really can’t control it. I meet different people everyday and because of that I can get virus easily. I think I need to double my vitamin C intake.
I am taking Ultima C and it is really effective. I took 2 capsule and today while I am having my meeting in Ortigas, my colds are gone.
If you want to order Ultima C, specially now that we need to boost our immune system. Text me at 0917 880 0164 or check out my FB Page: Health Fab
There are many berries antioxidant supplements on the market today but what we created has separated us above all the rest. We designed a super berry exotic supplement that is worlds apart from anything you can find on the market today! In fact when we formulated our super berry supplement we wanted to make sure that nothing but the finest of organic ingredients were used. We selected not only the best super berries such as Acai-berry, Goji-berry, Blackberry, Blueberry, Cranberry but in addition, we added the world’s best super foods in extract form to add even a more powerful punch! Super foods like the fruit Noni, Mangosteen, Pomegranate, Watermelon and even added the powerful metabolic energy and diet enhancer Green Tea. These ingredients that compriseSante8berries have the highest ORAC- Antioxidant value on the planet, and each comes with their own amazing health benefits and healing properties that no other supplement product on the market has to offer! Let us just mention a few of the countless benefits that Sante8berries can offer you and the incredible impact it can have on your health:
Slow Down The Aging Process
Produce Youthful Skin
Helps To Fight Diabetes
Helps Reduce Inflammation
Decrease Risk Of Impotency
Aid In Pregnancy
Helps Lower Cholesterol
Helps Address Alzheimers
Immune System Booster
PMS & Menopausal Symptoms
Promotes Better Digestion
Helps Lessen Symptoms Of Constipation
Helps To Fight UTI
Helps with Acne
Helps Skin Conditions Such As Psoriasis
Helps Promote Hair Growth
Helps Improve Heart Health
Boost Sex Drive
Helps In Fetal Development In Pregnancy
Improve Brain Function
Supports Bone Formation
Promote Good Blood Circulation
Helps with Enhancing Memory
Helps Promote Good Kidney Health
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I read a lot of the benefits of Ampalaya Juice and since I am diabetic, I wanted to try this one. I am not taking any medication right now and I just wanted to focus on taking supplements. It’s my first time to take ampalaya juice and it was difficult for me because I am not really into Ampalaya. When I first tasted it, I never thought that I can take it but I made sure to finish it.
I am proud of myself because I finally made it. I will be taking ampalaya juice everyday and monitor my blood sugar and I am hoping that it will make my blood sugar in normal range.
Here are some of the benefits of the Ampalaya:
• Good for rheumatism and gout
• And diseases of the spleen and liver
• Aids in lowering blood sugar levels
• Helps in lowering blood pressure
• Relives headaches
• Disinfects and heals wounds & burns
• Can be used as a cough & fever remedy
• Treatment of intestinal worms, diarrhea
• Helps prevent some types of cancer
• Enhances immune system to fight infection
• For treatment of hemorrhoids
• Is an antioxidant and parasiticide
• Is antibacterial and antipyretic
Since I found out that I have diabetes, I am really doing all my best to control my sugar without medication. I don’t want to take metformin because I got stomach pain. Since then I changed the way I eat and exercise.
The first thing I take out from my diet is SODA. I am not drinking soda for 3 years now. Samantalang dati, araw araw ang coke namin. Since I stopped drinking Soda, I lost weight. From 180lbs. to 150lbs. Then now, I wanted to lose at least 30lbs. to reach my ideal weight. I need to stay at 120lbs. I am trying different diet but it seems that it never works on me. Then I decided to start using Forever Living Products. I am a member of FLP since 1999. At FLP I learned how the products works and I am fully aware that all the products are approved by Health Organizations. I am also aware that it only uses natural and high quality products. Instead of trying different products na wala naman akong alam eh di dito na lang ako kung saan familiar ako.
Yesterday, I decided to visit the new office of FLP at Greenhills to purchase my new products. I feel so good to be back and it really feels like home to me. FLP taught me so many things that mold me to become an entrepreneur.
Of course, I will start with detox then take the Garcinia Plus that will stop of craving too much food. I hope that this will work. I am giving myself a year to achieve my goal.
I will definitely update my blog for any improvements for my blood sugar and weight.
I believe that this is the perfect diet for me and I know that it will work.
I see to it to visit the Chinese Doctor in Binondo. I visited Dr. Tan, he is a Chinese Doctor who will do his check up the traditional way. He will just check pulse and tongue and can tell if you have sickness. I am not taking any Diabetes medication but only herbal medicine from him. After I gave birth to Ayumi, my bloodsugar was so high and I tried taking meds but I don’t like the side effects so that time I was looking for alternative medicine until I found out about Dr. Tan. I went to his clinic at least ones a month and take the herbal tea. The taste is unbearable but I religiously taking it until my blood sugar goes to normal range and that was the time when I decided to get pregnant again with Xavier. Now that I stop taking insulin as my Dr. advice, I think I should take the herbal tea again.
So yesterday was our scheduled to visit Dr. Tan again. Sorry but we are not allowed to take pictures inside the clinic, I need to turn off my phone. So no picture of Dr. Tan.
As usual, my sugar is still high and I need to take the tea again while hubby constantly informing me about the pain in his upper stomach, and it is because of fatty liver. In less than 20 minutes we are done. The check up fee is 400 pesos.
Then we went to the drugstore to purchase the herbs.
If you are inside the store, you will smell the herbs and some are not so nice. Parang gusto kong humatseng kasi hindi ko maintindihan ang amoy.
We took the LRT in going to Recto then tricycle to Binondo. This is the easiest way para hindi matraffic. Iniwan na lang namin ang sasakyan sa Gateway Mall sa Cubao.
After our check up we had our late lunch:
Matagal na naming hinanap ang tindahan na yan, last time na natikman namin hindi namin natandaan kong saang street kaya kahapon hinanap talaga namin, kahit ang lakas ng ulan nag ikot ikot kami sa Binondo.
Hubby and I decided to lose weight and we found out that strength training is the better way to convert our fats into muscles.
We are also doing cardio at least 3 times a week and I feel good about it.
For our diet, we also avoid too much sweets. I never drink any sodas for about 2 years already and yes I really made it. Some people I know who has diabetes find it really hard to give up soda but it is really worth.
After giving birth, my endo didn’t advice me to take insulin anymore and since I don’t want to take meds, I should focus on lowering my blood sugar in a natural way. Meds side effects are really bothering me. I had stomachache all the time.
Before I got pregnant my sugar was controlled without taking any meds. I just watched my diet and become more active and I think I can do it again this time.
It is not easy at first but if you are really determined to do it then eventually you will reach your goal.