{"id":238,"date":"2009-08-04T11:18:00","date_gmt":"2009-08-04T11:18:00","guid":{"rendered":"http:\/\/www.bubblymom.com\/?p=238"},"modified":"2009-08-04T11:18:00","modified_gmt":"2009-08-04T11:18:00","slug":"3-day-diet","status":"publish","type":"post","link":"http:\/\/www.bubblymom.com\/?p=238","title":{"rendered":">3 Day Diet"},"content":{"rendered":"<p>><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/www.3-day-diets-central.com\/image-files\/3-day-diet-scale.jpg\"><img decoding=\"async\" style=\"float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 196px;\" src=\"http:\/\/www.3-day-diets-central.com\/image-files\/3-day-diet-scale.jpg\" border=\"0\" alt=\"\" \/><\/a><br \/>Lately I found out about this 3 day diet and I wanted to try this one and I hope it works for me. <\/p>\n<div><\/div>\n<div>Here are the list:<\/div>\n<div><\/div>\n<div><span class=\"Apple-style-span\"   style=\" color: rgb(51, 51, 51);  font-family:Arial;font-size:12px;\"><\/p>\n<p><\/p>\n<p>Follow the diet for three days and you will lose 10 pounds. It works based on a chemical reaction so you must eat everything on the diet without substituting. It is scientifically proven.<\/p>\n<p>You can have as much water, tea, salt, pepper as you like but no other seasonings. After going on the three-day diet, you can eat normally for four days then go back to it. But do not overeat on those four days. <\/p>\n<p><b>Day 1<\/b><\/p>\n<p>Breakfast: \u00bd of a grapefruit<br \/>Lunch: \u00bd c tuna, 1 slice toast, coffee or tea<br \/>Dinner: 2 slices, any type of meat (90 gr), 1 c each string beans and beets, 1 small apple, 1 c vanilla ice cream<\/p>\n<p><b>Day 2<\/b><\/p>\n<p>Breakfast: 1 egg, 1 slice toast, \u00bd banana<br \/>Lunch: \u00bd c cottage cheese, 5 saltine crackers<br \/>Dinner: 2 hotdogs, 1 c broccoli, \u00bd c carrots, \u00bd banana, \u00bd c vanilla ice cream<\/p>\n<p><b>Day 3<\/b><\/p>\n<p>Breakfast: 5 saltine crackers, 1 slice cheddar cheese, 1 small apple<br \/>Lunch: 1 hard-boiled egg, 1 slice toast<br \/>Dinner: 1 c each tuna, beets and cauliflower, \u00bd cantaloupe, \u00bd c vanilla ice cream<\/p>\n<p><\/p>\n<p>I will start this diet tomorrow. <\/p>\n<p><\/p>\n<p>I will post update soon!! wish me luck!<\/p>\n<p><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>>Lately I found out about this 3 day diet and I wanted to try this one and I hope it works for me. Here are the list: Follow the diet for three days and you will lose 10 pounds. It works based on a chemical reaction so you must eat everything on the diet without&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-weight-management"],"_links":{"self":[{"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238"}],"version-history":[{"count":0,"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}