It started when I was pregnant. I had gestational diabetes and I thought my blood sugar will be back to normal after pregnancy but it never will. My eldest is now 9 years old and I was fighting diabetes since then.
I tried different ways to control my sugar and it was really hard. I know that some who have diabetes can relate my agony. At first, I was so depressed when I found out and do my research like crazy and the more I found out diabetes the more I got scared. But eventually, I realized so many things. I decided not to let it control my life. I should live a life that I deserve and not be controlled by it.
I started going out but this time I am watchful to what I eat and activities. Easily I understand how it works and believe me, I am not an expert but I slowly manage it well. There are bad days but I should not stop.
Then I came across on how to Fight Diabetes, then I realized that it is not the end of the road for me.
I’ve been using this method for quite sometime and it really help me a lot. Click Here! to learn in Fighting Diabetes.
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I read a lot of the benefits of Ampalaya Juice and since I am diabetic, I wanted to try this one. I am not taking any medication right now and I just wanted to focus on taking supplements. It’s my first time to take ampalaya juice and it was difficult for me because I am not really into Ampalaya. When I first tasted it, I never thought that I can take it but I made sure to finish it.
I am proud of myself because I finally made it. I will be taking ampalaya juice everyday and monitor my blood sugar and I am hoping that it will make my blood sugar in normal range.
Here are some of the benefits of the Ampalaya:
• Good for rheumatism and gout
• And diseases of the spleen and liver
• Aids in lowering blood sugar levels
• Helps in lowering blood pressure
• Relives headaches
• Disinfects and heals wounds & burns
• Can be used as a cough & fever remedy
• Treatment of intestinal worms, diarrhea
• Helps prevent some types of cancer
• Enhances immune system to fight infection
• For treatment of hemorrhoids
• Is an antioxidant and parasiticide
• Is antibacterial and antipyretic
Hubby and I decided to lose weight and we found out that strength training is the better way to convert our fats into muscles.
We are also doing cardio at least 3 times a week and I feel good about it.
For our diet, we also avoid too much sweets. I never drink any sodas for about 2 years already and yes I really made it. Some people I know who has diabetes find it really hard to give up soda but it is really worth.
After giving birth, my endo didn’t advice me to take insulin anymore and since I don’t want to take meds, I should focus on lowering my blood sugar in a natural way. Meds side effects are really bothering me. I had stomachache all the time.
Before I got pregnant my sugar was controlled without taking any meds. I just watched my diet and become more active and I think I can do it again this time.
It is not easy at first but if you are really determined to do it then eventually you will reach your goal.
I am looking forward to lose weight naturally.