{"id":1032,"date":"2012-12-06T07:59:03","date_gmt":"2012-12-06T07:59:03","guid":{"rendered":"http:\/\/www.bubblymom.com\/?p=1032"},"modified":"2012-12-06T07:59:59","modified_gmt":"2012-12-06T07:59:59","slug":"think-positive","status":"publish","type":"post","link":"https:\/\/www.bubblymom.com\/?p=1032","title":{"rendered":"Think Positive"},"content":{"rendered":"<p>Sometimes, we really can&#8217;t help it but we feel so low but I am trying my best to be on the positive side always. Just like dealing my diabetes, sometimes I am happy with my blood sugar but sometimes down.<\/p>\n<p>I realized that it is a lifetime battle. \u00a0Last year my Hba1c is 11% and the normal range is 4% &#8211; 7%. Since then I started changing my lifestyle. I started on my diet and exercise. The first few months was really hard but eventually my system got used to the changes.<\/p>\n<p>Last week, I had my hba1c test again and the result is 9.8%. So far it has changes and I am happy with it. My next target is to reach it to 7%. I know and I believe that I can do it.<\/p>\n<p>My goal is to exercise 30 minutes everyday and eat less carbs. So far it&#8217;s working.<\/p>\n<p>I know that someday, my blood sugar will be back to normal. It&#8217;s not easy but I will do everything to reach that goal.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes, we really can&#8217;t help it but we feel so low but I am trying my best to be on the positive side always. Just like dealing my diabetes, sometimes I am happy with my blood sugar but sometimes down. I realized that it is a lifetime battle. \u00a0Last year my Hba1c is 11% and&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1032","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/1032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1032"}],"version-history":[{"count":2,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/1032\/revisions"}],"predecessor-version":[{"id":1034,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/1032\/revisions\/1034"}],"wp:attachment":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}