{"id":30,"date":"2008-11-13T14:20:00","date_gmt":"2008-11-13T14:20:00","guid":{"rendered":"http:\/\/www.bubblymom.com\/?p=30"},"modified":"2008-11-13T14:20:00","modified_gmt":"2008-11-13T14:20:00","slug":"all-about-omega-3","status":"publish","type":"post","link":"https:\/\/www.bubblymom.com\/?p=30","title":{"rendered":">All About Omega 3"},"content":{"rendered":"<p>>Yesterday I bought Omega 3 supplement because I just think that I need it. Here are some facts about Omega 3:<\/p>\n<p>  Omega-3 fats help you burn fat by helping your body respond better to a hormone called Leptin <em>(Leptin is the Greek word for thin)<\/em> and&#8230;<\/p>\n<ul id=\"z\">\n<li> Leptin tells your body (your brain) to suppress your appetite making you eat less so you can maintain or lose weight and&#8230;<\/li>\n<li>Leptin increases your metabolism by increasing your thyroid output (your thyroid regulates your metabolism) and on top of all that&#8230;<\/li>\n<li> Leptin also causes your body to burn fat for energy so&#8230;<\/li>\n<\/ul>\n<p>If your body isn&#8217;t responding well to Leptin then the reverse happens &#8211; You&#8217;ll be hungrier, and you&#8217;ll store more fat so&#8230; You can take Omega-3 fats to help your body respond much better to Leptin so you can increase your fat-burning metabolism <\/p>\n<p>The best sources of Omega-3 fats are <a onmouseover=\"return status='http:\/\/www.Omega-3.com';\" onmouseout=\"return status='\" href=\"http:\/\/www.kqzyfj.com\/click-2114811-10393566\">Omega-3 supplements<\/a>  or&#8230; You can also eat Salmon, tuna, herring, sardines, flaxseed, pecans,  walnuts, hazelnut, butternut, mackerel, anchovies to get your Omega-3 fats  and&#8230;<\/p>\n<p>Here&#8217;s 3 more ways Omega-3 fats control your weight <\/p>\n<ol id=\"j\">\n<li>Omega-3 fats help you control your hunger by stabilizing your blood sugar  levels and&#8230;<\/li>\n<li> An Australian study showed that when people took Omega-3 fats while on an exercise program burned more fat than people who Only Exercised (without taking Omega-3 fats) and people who exercised &amp; took other types of fat and&#8230;<\/li>\n<li> Studies done in Japan &amp; The Czech republic suggest that Omega-3 fats prevent the creation of ugly body fat and these same studies suggested Omega-3 fats promote more fat burning.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>>Yesterday I bought Omega 3 supplement because I just think that I need it. Here are some facts about Omega 3: Omega-3 fats help you burn fat by helping your body respond better to a hormone called Leptin (Leptin is the Greek word for thin) and&#8230; Leptin tells your body (your brain) to suppress your&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-weight-management"],"_links":{"self":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":0,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}