{"id":6728,"date":"2017-01-19T09:52:53","date_gmt":"2017-01-19T01:52:53","guid":{"rendered":"http:\/\/www.bubblymom.com\/?p=6728"},"modified":"2017-01-19T09:52:53","modified_gmt":"2017-01-19T01:52:53","slug":"it-was-crazy","status":"publish","type":"post","link":"https:\/\/www.bubblymom.com\/?p=6728","title":{"rendered":"It was Crazy&#8230;"},"content":{"rendered":"<p>Yesterday is one of those crazy days of my life.<\/p>\n<p>I was working for almost 16 hours yesterday. I stayed in the office until 10am. It was crazy. I am not a morning person, kaya kapag naarawan ako, sumasakit talaga ang ulo ko. I really wanted to curl in bed in a very dark room. But I have work to do.. I have so many things to accomplish..<\/p>\n<p>Then, when I checked FB, I saw a friend posted about a death of a child.. then that&#8217;s it! Everything went crazy.. I wanted to hug my kids and just look at them. The trauma sits in&#8230; \u00a0I was covered in fears ones again. We headed home and the kids are waiting for us. I stayed with them for a while but I was so sleepy and they were so demanding to play with me. I gave in. Remember those things keeps running on my mind while I acted normal? Oh.. it was really difficult. Then calls keeps on coming and I have to deal with it. It was already noon and my body is screaming for sleep.<\/p>\n<p>Then I went to bed.. but still I can&#8217;t sleep. I feel that my body is shaking, the past keeps on replaying on my mind and it is really affecting me. Then I become so sensitive&#8230; then I know I have panic attack!<\/p>\n<p>I make a point to relax myself. I need to control my self every time this happen. There you go.. the reality of my life.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/s-media-cache-ak0.pinimg.com\/564x\/8a\/60\/31\/8a6031dca2aa9dff510217de36e112d8.jpg\" alt=\"Here are tips on how to handle a panic attack - from Jodi Aman, author of the Anxiety-Schmanxiety blog.  Did you know 6 million, 2.7% of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.: \" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday is one of those crazy days of my life. I was working for almost 16 hours yesterday. I stayed in the office until 10am. It was crazy. I am not a morning person, kaya kapag naarawan ako, sumasakit talaga ang ulo ko. I really wanted to curl in bed in a very dark room.&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[253,7],"tags":[],"class_list":["post-6728","post","type-post","status-publish","format-standard","hentry","category-grieving-mom","category-personal"],"_links":{"self":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6728"}],"version-history":[{"count":1,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6728\/revisions"}],"predecessor-version":[{"id":6729,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6728\/revisions\/6729"}],"wp:attachment":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}