It’s a middle of the week but it seems that I am so tired already.<\/p>\n
Actually, I started a new work out routine and that is running, in interval with my walking. I tried it for the first time yesterday for 30 minutes and now I feel so exhausted. I never tried running for years already and maybe my body is still adjusting.<\/p>\n
The good thing about this is my blood sugar went down and almost close to normal. I also avoided eating rice every night. I am now into low carb diet and it seems that it is working. I am excited for this new method I am working right now and I am positive that it will definitely work.<\/p>\n
So while my body is still adjusting.. I am giving myself time and I will do my exercise routine every other day, until my body will get used to it.<\/p>\n
Yay! I am exhausted but I am happy. I know that eventually my body will long for this kind of routine. So I am just taking it slow..<\/p>\n
So that’s it for today… I think I need to sleep now.<\/p>\n","protected":false},"excerpt":{"rendered":"
It’s a middle of the week but it seems that I am so tired already. Actually, I started a new work out routine and that is running, in interval with my walking. I tried it for the first time yesterday for 30 minutes and now I feel so exhausted. I never tried running for years… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6748","post","type-post","status-publish","format-standard","hentry","category-personal"],"_links":{"self":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6748"}],"version-history":[{"count":1,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6748\/revisions"}],"predecessor-version":[{"id":6749,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6748\/revisions\/6749"}],"wp:attachment":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}