{"id":6938,"date":"2017-04-06T04:43:31","date_gmt":"2017-04-05T20:43:31","guid":{"rendered":"http:\/\/www.bubblymom.com\/?p=6938"},"modified":"2017-04-11T20:23:18","modified_gmt":"2017-04-11T12:23:18","slug":"cardio-workout","status":"publish","type":"post","link":"https:\/\/www.bubblymom.com\/?p=6938","title":{"rendered":"Cardio Workout\u00a0"},"content":{"rendered":"<p><a href=\"http:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6937\" src=\"http:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637.jpg\" alt=\"\" width=\"2448\" height=\"2448\" srcset=\"https:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637.jpg 2448w, https:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637-150x150.jpg 150w, https:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637-300x300.jpg 300w, https:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637-768x768.jpg 768w, https:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637-1024x1024.jpg 1024w, https:\/\/www.bubblymom.com\/wp-content\/uploads\/2017\/04\/img_6637-1000x1000.jpg 1000w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/a><\/p>\n<p>I am doing my cardio workout at least 3 times a week. I am now concentrating on 2 Kms. and I hope to increase it in the next few months. I started with 1km then after months I increases it to 2. I hope to reach 5 soon.<\/p>\n<p>I am just taking it slowly and giving my body to adjust with my new routine but it really made me feel so good.<\/p>\n<p>If I am not doing my cardio workout, somehow I miss it so I make sure to do it regularly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am doing my cardio workout at least 3 times a week. I am now concentrating on 2 Kms. and I hope to increase it in the next few months. I started with 1km then after months I increases it to 2. I hope to reach 5 soon. I am just taking it slowly and&hellip; <\/p>\n","protected":false},"author":1,"featured_media":6937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-6938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-just-about-anything","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6938"}],"version-history":[{"count":2,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6938\/revisions"}],"predecessor-version":[{"id":6943,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/posts\/6938\/revisions\/6943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=\/wp\/v2\/media\/6937"}],"wp:attachment":[{"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bubblymom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}