Friday:
I am just staying at home and realized that I was not working out for quite sometimes. I was always in a hurry this past few months. I had meetings most of the time and started some new projects so I seldom stay at home. But today is quite different. After reading books I hit the treadmill again.
I also checked my weight and it’s still 120lbs. which was my target weight since I gained 180lbs.
Some of my clothes don’t fit me quite well. It’s so big for me already and I think I need to shop new set of clothes to update my wardrobe.
It’s nice to be back on track.
I realized that I should take care of my body so that I can do my duties well.
I am now focused on my well being. I am eating right and managing my stress well. I don’t let anything affect me this time.
In the coming weeks, I will be very busy again. If only I can work for 24 hours but I know I should give myself more time to rest as well. But I am determined to keep everything working…