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>What’s On Your Mind?
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>Thai Massage
>I had my Thai Massage for the first time last Saturday. I really love it!
Physical Benefits of Thai Massage
• Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the aging process
Mental Benefits of Thai Massage
• Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ Mind and body concentration
• Clear and calm your mind
• Help you gain mental clarity
Psychological effects of Thai Massage
• Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence)Source: Thai Massage
>The Official Pictures of Pillow’s First Birthday
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>Our Stay at Linden Suites
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>Pillow’s Milestone
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Pillow is growing fast. She learn so many things easily. She loves going around the house. We need to clean each corner of the house because she loves picking everything and putting it to her mouth. She also loves to dance everytime she hears Bruno Mars and Justin Bieber songs. She has 6 teeth already and loves biting my clothes like a little monster. LOL
>Managing Stress
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>Dear Darla
>Something funny happened today…
>Are you Interested Reading eBooks?
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>Wants or Needs?
>The last time we bought major appliances was year 2003 after we got married. My husband loaned at the company he previously worked.