Category : Health

40 posts

Lately, I am not feeling good. So many things going on with my system. I had allergies and vertigo attack so I decided to have my live blood analysis just to check the status of my health. then.. I was so amazed of the results. My blood test went well and it was not that …
It started when I was pregnant. I had gestational diabetes and I thought my blood sugar will be back to normal after pregnancy but it never will. My eldest is now 9 years old and I was fighting diabetes since then. I tried different ways to control my sugar and it was really  hard. I …
Last Saturday while I am having my meeting at Laguna, I got this bad colds. I keep on sneezing then eventually I had teary eyes. I really hate this feeling but since it’s rainy season, we really  can’t control it. I meet different people everyday and because of that I can get virus easily. I …
  There are many berries antioxidant supplements on the market today but what we created has separated us above all the rest.  We designed a super berry exotic supplement that is worlds apart from anything you can find on the market today!  In fact when we formulated our super berry supplement we wanted to make …
I read a lot of the benefits of Ampalaya Juice and since I am diabetic, I wanted to try this one. I am not taking any medication right now and I just wanted to focus on taking supplements.  It’s my first time to take ampalaya juice and it was difficult for me because I am …
Since I found out that I have diabetes, I am really doing all my best to control my sugar without medication. I don’t want to take metformin because I got stomach pain. Since then I changed the way I eat and exercise. The first thing I take out from my diet is SODA. I am …
I see to it to visit the Chinese Doctor in Binondo. I visited Dr. Tan, he is a Chinese Doctor who will do his check up the traditional way. He will just check pulse and tongue and can tell if you have sickness. I am not taking any Diabetes medication but only herbal medicine from …
Hubby and I decided to lose weight and we found out that strength training is the better way to convert our fats into muscles. We are also doing cardio at least 3 times a week and I feel good about it. For our diet, we also avoid too much sweets. I never drink any sodas …
I decided to try juice. I read so much about it and I got very interested, but knowing me, I really don’t have time to make my own juice and of course I am not sure of the right combination so I did some research and finally I decided to order online through Pure Jus. …
Summer time is here and everyone is talking about swimming. But I know that some are not really into swimming and they rather stay at home than going to the beach or to the pool. Well, think again because here are the benefits of swimming: I love to swim and I really wish to have …
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