Fight Diabetes

It started when I was pregnant. I had gestational diabetes and I thought my blood sugar will be back to normal after pregnancy but it never will. My eldest is now 9 years old and I was fighting diabetes since then. I tried different ways to control my sugar and it was really  hard. I […]

19
Jul

Santé8Berries

  There are many berries antioxidant supplements on the market today but what we created has separated us above all the rest.  We designed a super berry exotic supplement that is worlds apart from anything you can find on the market today!  In fact when we formulated our super berry supplement we wanted to make […]

Ampalaya Juice

I read a lot of the benefits of Ampalaya Juice and since I am diabetic, I wanted to try this one. I am not taking any medication right now and I just wanted to focus on taking supplements.  It’s my first time to take ampalaya juice and it was difficult for me because I am […]

Strength Training

Hubby and I decided to lose weight and we found out that strength training is the better way to convert our fats into muscles. We are also doing cardio at least 3 times a week and I feel good about it. For our diet, we also avoid too much sweets. I never drink any sodas […]