Gym Time

We start our day going to the gym! I bike for 30 minutes then do some light weights. Eto nangugulo ako kay hubby 😀 We are now focused to have an active lifestyle. If I  know that I am just going to be seated the whole day, I should go out and have at least…

Benefits of Swimming

Summer time is here and everyone is talking about swimming. But I know that some are not really into swimming and they rather stay at home than going to the beach or to the pool. Well, think again because here are the benefits of swimming: I love to swim and I really wish to have…