Gym Time

We start our day going to the gym!

I bike for 30 minutes then do some light weights.
Eto nangugulo ako kay hubby 😀

We are now focused to have an active lifestyle. If I  know that I am just going to be seated the whole day, I should go out and have at least 30 minutes cardio.

I know in the long run it will make me feel better. So I have to stick to the plan.

Back in the Gym

I didn’t went to the gym in the whole month of April.

The truth is, I missed it but I need to focus on the business. Our working schedule that time was not always the same and aside from that I was not quite feeling well during those times. I had cough for almost 2 weeks.

So by May, I’m back and I am really determined to go to gym at least 3 times a week.

Though I have body pain after the workout, I know it is part of the training.

I hope that I can achieve my target weight in the coming months. 

Benefits of Swimming

Summer time is here and everyone is talking about swimming. But I know that some are not really into swimming and they rather stay at home than going to the beach or to the pool. Well, think again because here are the benefits of swimming:

Swimming Is Also Good Exercise | The TreadmillReviews.com Blog

I love to swim and I really wish to have my own pool at home but since I can’t afford it yet, all I have to do is to visit the nearby pool inside the village. I think I have to start planning my swimming activity, I will definitely include it in my routine while it is still summer.