Coffee and Vertigo

I found out that Coffee can trigger vertigo so if you have vertigo you have to stop drinking coffee.

I know that coffee is part of my every morning routine but I have no choice but to stop taking it or else I have a worst day. Since I stop taking coffe, I feel some changes, I don’t have vertigo attack and I am so thankful.

I find it hard to give up coffee at first but since I like the effect on me when I don’t have coffee, I learn to appreciate and giving up is not that hard anymore.

 

How’s your day?