Sometimes, we really can’t help it but we feel so low but I am trying my best to be on the positive side always. Just like dealing my diabetes, sometimes I am happy with my blood sugar but sometimes down.
I realized that it is a lifetime battle. Last year my Hba1c is 11% and the normal range is 4% – 7%. Since then I started changing my lifestyle. I started on my diet and exercise. The first few months was really hard but eventually my system got used to the changes.
Last week, I had my hba1c test again and the result is 9.8%. So far it has changes and I am happy with it. My next target is to reach it to 7%. I know and I believe that I can do it.
My goal is to exercise 30 minutes everyday and eat less carbs. So far it’s working.
I know that someday, my blood sugar will be back to normal. It’s not easy but I will do everything to reach that goal.