About Health

Since I am taking Metformin 500g twice a day and one of the side effect is Vitamin B12 Deficiency. So here I am, I feel muscle weakness and pain so I think I should take Vit. B12 twice a day too. I hope that this deficiency will be over soon. Here are some of the…

No more Coffee

  Last Friday, I had my anxiety attack. Oh well, I just realized it today that it was anxiety attack. It was an ordinary day, I woke up feeling so tired. So I had my breakfast and coffee then take my diabetes medicine. At the office, I keep on going back to the restrooms for…

Morning Blues

Lately, I am experiencing morning blues. I hate the feeling. I don’t know if this is hormonal imbalance or I am just overly reacting to the things around me. Maybe, I am worrying too much or thinking too much! I really hate this feeling. So to fight my morning blues, I decided to work out…