It’s a middle of the week but it seems that I am so tired already.
Actually, I started a new work out routine and that is running, in interval with my walking. I tried it for the first time yesterday for 30 minutes and now I feel so exhausted. I never tried running for years already and maybe my body is still adjusting.
The good thing about this is my blood sugar went down and almost close to normal. I also avoided eating rice every night. I am now into low carb diet and it seems that it is working. I am excited for this new method I am working right now and I am positive that it will definitely work.
So while my body is still adjusting.. I am giving myself time and I will do my exercise routine every other day, until my body will get used to it.
Yay! I am exhausted but I am happy. I know that eventually my body will long for this kind of routine. So I am just taking it slow..
So that’s it for today… I think I need to sleep now.