It’s a busy day. We went to a Chinese Doctor at Binondo today for check up and so far my blood sugar is getting better. Its not as high as before. My hba1c on 2011 was 13% and the normal range is 4-5%. So when I heard about Dr. Tan, I never wasted time, and…
Before the Year Ends
Few hours from now, we will be leaving 2012 behind but it seems that it will not have a graceful exit on us. We are sick for days already and it is really hard. The kids are having fever and I have fever and tonsilitis too. It ‘s really hard to take care of…
Think Positive
Sometimes, we really can’t help it but we feel so low but I am trying my best to be on the positive side always. Just like dealing my diabetes, sometimes I am happy with my blood sugar but sometimes down. I realized that it is a lifetime battle. Last year my Hba1c is 11% and…
My New Exercise Routine
I need to lose more weight so I asked hubby to get me a Turbo Jam video. It’s my first day today and so far I love it. The moves are quite difficult for a person like me who are not really active but I know I can do it. I read reviews about it…
My Journey of Living a Healthy Life
Friends notice that I am losing weight and I am very happy because all my hard work are paid off. From 180lbs after gaving birth to Ayumi, now I am 140lbs. and I still need to lose 20lbs. more. Anyway, I change my diet immediately when I found out that I have type 2…
Exercise
I am back on doing my 3 times a week exercise. I feel better now and I think it’s about time to start working out. I bought a video workout guide and so far I like it. Right now my muscles are aching but I like it that way. I know that it is…
Coffee and Vertigo
I found out that Coffee can trigger vertigo so if you have vertigo you have to stop drinking coffee. I know that coffee is part of my every morning routine but I have no choice but to stop taking it or else I have a worst day. Since I stop taking coffe, I feel some…
Herbs Day
I am taking this herbs for 3 days now. Here is the actual picture: The smell is nice but wait ’til you taste it. It’s very bitter but hey.. I survived without throwing it up! Good job for me! The effects: I peed a lot. No more constipation No more body pain. No…
Chinese Herbs
I had my check up to a well known Chinese Doctor at Binondo. Since, I’m very sickly lately and the western drugs is not helping me, so decided to try the Chinese doctor. His name is Dr. Tan of Binondo. I went to his clinic with my sister and husband. The clinic is quite…
Vertigo
I never knew I have this since I had my attack. We went to ER and the doctor told me that I have vertigo. They prescribed me meds but it doesn’t help me. From then on, I am on search for the treatment of my vertigo. I even tried ear candles. It helps too but…