New Hair Color

Maybe I am just bored so I decided to change the color of my hair to Dark Red!

Hubby loves it so much that he just loves looking my hair the whole time. hahahaha

The color is like this:

 

🙂

How’s your day?

Starting a Business

My travel agency business is still a baby and it needs more attention. For the past few months, I make extra effort for our marketing sides and so far it is quite working.

Though the business is still striving, I am positive that someday it will become my bread and butter. I am really focused of making this business works because this is our sort of retirement plan.

I am lucky that hubby is very supportive and he is also doing everything to help me. Aside from hubby’s support, I also need to have extra patience and dedication so that this business will grow.

It is always hard starting a business but I am hopeful that I will recover soon. 🙂

Since, I always wanted this business to grow, I keep on reading books that will help me. I read different CEO books, Business Books, Marketing Guides and so far I learn a lot and everyday I applied it to my business.

I hope that all the efforts I am doing today will give my business growth. I know it will… in a right time!

To all business owners out there please share your thoughts on how to make your business successful.

Thanks!!

You can check my business at Facebook: SASUMAN’S TRAVEL & TOURS

You can also email me at sasumanstravelandtours@gmail.com

My Journey of Living a Healthy Life

 

Friends notice that I am losing weight and I am very happy because all my hard work are paid off. From 180lbs after gaving birth to Ayumi, now I am 140lbs. and I still need to lose 20lbs. more.

Anyway, I change my diet immediately when I found out that I have type 2 diabetes. The first few months was terrible and if you happen to read my previous posts you will understand that those sickness I got was due to my sugar withdrawal.

I started eating red rice and I worked out 3 times a week. It was really hard and sudden drop of my blood sugar caused my vertigo. I feel so tired all the time and that made me experience anxiety.

It was hard because I was experiencing those changes while starting my business. I suddenly feel dizzy and started my panic attack and it was difficult for my husband because they don’t know how to deal with it.

While experiencing all those body changes, I never stop focusing to be healthy again. Sometimes, I don’t understand anymore my system but still I stay strong.

So I started acupuncture weekly and the after effects was really so bad. I feel the lightheadedness for a week but I believe that it will make me feel better so I just let my body adjust.

I also never stop working out, at least 15 minutes a day. I avoided eating rice after midnight.

The result is really remarkable. My blood sugar is less than 120lbs after bed.

While I am changing my lifestyle, i believe that it will make me feel better and I can be the best as I can be. I can now focus more of business and family.

With all that I experienced, I promised to myself that I will not go back to my old ugly habits and continue to eat healthy and exercise because I like it better now.

God bless!

Exercise

 

I am back on doing my 3 times a week exercise. I feel better now and I think it’s about time to start working out. I bought a video workout guide and so far I like it.

Right now my muscles are aching but I like it that way. I know that it is just a normal reaction of my body. I am determined to lose 20lbs more from my 140lbs. current weight.

I hope I will reach it before summer so that I can wear that summer outfit I’m longing to wear. 😀